Atkin's Shmatkins! I love bread. And in almost every instance (except a grilled cheese with tomato soup, yum :) ) it is more delicious to have wheat bread. More delicious and more healthy.
My mom used to make this and now I make it every week. *Yes, with only 2 1/2 in the house it goes that fast. It's that good.
If you're new to wheat and don't want the fiber overload- been there and it does not feel good on the belly - the you can do half white and half wheat; just be wary that the moisture to flour ratio will change with the protein contain of the flour so you may need more or less flour towards the end. Baking is a science but it's also an act of love and it takes practice; just be patient while mixing it up.
Here are a few pictures (sorry they aren't labeled or in order) for reference if you have some questions about what to do.
6 C HOT water
About 12 C Wheat Flour
2 Tbs Salt
1/3 C Oil
2/3 C Honey or Raw Sugar
2 T Yeast
**If your yeast is not instant (most is these days/ look at your package and follow directions) then you will need to start it now. If you aren't sure if your yeast is instant you can do this with all yeast, it just adds an extra step. Put 1/2 C lukewarm water in large container (trust me, I've had it spill over when it grows) with a few Tbs of sugar and mix in your yeast. Leave it to grow-grow-grow.
1- Put 6 C hot water in your mixer equipped with dough-hook (unless you jumpstarted your yeast then you only use 5 C).
2- Add 7 C wheat flour (if you are doing half/half, save the white flour for later). Mix on low until blended. It will be runny and goopy
3- Add salt, oil, and honey. Blend. Again, goopy
4- 1 C flour and mix again.
5- Add yeast or yeast mixture now.
6- Once it is well blended you can start adding the rest of your flour (you can use your white flour now, half/half people). Start with 2-3 C and slowly add remaining cups by 1/2 cups until the dough cleans the sides of your bowl.
Remember that the stickier the dough the more moist and wonderful your bread will be. But you still want to be able to work for it. So use your best judgment. I let mine stick to my finger a little after I've poked it, but still maintain it's shape.
Once your dough is mixed and to your liking. Put your mixer on it's lowest setting and let it knead for 10 minutes. Just walk away.
Now you are ready to make your loaves. Grease 4 bread pans or 7 medium sized ones and set aside.
Grease your hand and pull it out 1/4 at a time and shape on a lightly greased counter top.
Cover loaves with a damp tea towel or if you don't have one (like me) use some damp paper towel.
Raise for 35 minutes and preheat your oven. 350 deg. Fahrenheit 40-45 minutes.
If you like a softer crust oil your tops before baking. Or for a sweet kick, drizzle honey on top before you stick it in the oven.
We love this and hope you do too. See, even Hobbit Jo likes it!
Tuesday, November 12, 2013
Nov 9-11
My weekend catch-up:
Sat-
Work-out: Bob's; we only did 2 reps and our arms were tired, but it was great!
Breakfast: Stroganoff left-overs (SO delicious I couldn't wait until lunch)
Dinner: 1 C applesauce and a handful of choc. chips
Sun-
Breakfast: Cream of Wheat
Dinner: Spaghetti Spaghetti Spaghetti (I ate WAYWAYWAY too much!)
Mon-
Breakfast: Cherrios
Lunch: Baked potato w/greek yogurt
Dinner: Homemade tortillas, pinto beans, Café Rio rice, salsa, and cheese burritios
Work-out: I didn't but I was baking all day so some cals had to be burned, right?
So how are you guys doing? Anyone else doing great on a diet or have a workout they particularly like?
Sat-
Work-out: Bob's; we only did 2 reps and our arms were tired, but it was great!
Breakfast: Stroganoff left-overs (SO delicious I couldn't wait until lunch)
Dinner: 1 C applesauce and a handful of choc. chips
Sun-
Breakfast: Cream of Wheat
Dinner: Spaghetti Spaghetti Spaghetti (I ate WAYWAYWAY too much!)
Mon-
Breakfast: Cherrios
Lunch: Baked potato w/greek yogurt
Dinner: Homemade tortillas, pinto beans, Café Rio rice, salsa, and cheese burritios
Work-out: I didn't but I was baking all day so some cals had to be burned, right?
So how are you guys doing? Anyone else doing great on a diet or have a workout they particularly like?
Getting Fit
Jump on the Fitness Choo-Choo with us as we work out and I share what I eat and what I shouldn't have eaten. Each day I'll share my successes and my failures in the weight-loss goals.
I start this diet at 165.5 lbs and want to get down to a healthy weight of 130 (I'm only 5'1" so to have a BMI of a healthy 25 I need to be at least 136 lbs).
We're startin' slow and easy. Anyone can keep up. So join us!
I start this diet at 165.5 lbs and want to get down to a healthy weight of 130 (I'm only 5'1" so to have a BMI of a healthy 25 I need to be at least 136 lbs).
We're startin' slow and easy. Anyone can keep up. So join us!
Elevensies
And food for any other time of day. Hobbits LOVE food. And we are no exception. Here is my online cookbook, I'll post tutorials to my favorite discoveries from Pinterest, my mom's tried and true recipes that I will ALWAYS make and brag about, and some of our Chopped adventures that actually work.
We lived with Mr. Sam's parents this past summer and we both became addicted to Chopped. He watches and I practice. It's probably my favorite thing to do after Hobbit Jo is in bed. Mr. Sam will pull some stuff out of the cupboard and I go to work. Sometimes it's awesome and sometimes they get a little weird, but I'll share food for any appetite.
So check back for healthy, homemade food. And sometimes not so healthy.
We lived with Mr. Sam's parents this past summer and we both became addicted to Chopped. He watches and I practice. It's probably my favorite thing to do after Hobbit Jo is in bed. Mr. Sam will pull some stuff out of the cupboard and I go to work. Sometimes it's awesome and sometimes they get a little weird, but I'll share food for any appetite.
So check back for healthy, homemade food. And sometimes not so healthy.
DIY
Here I will share crafts, sewing projects, and homemade solutions. From décor, to clothes, to just about anything I can think off. Stay posted for tutorials and links. Here is where I'll share the adventures of me, Mrs. Rosie, and my crafts.
About the Gamgee Family
I am Mrs. Rosie. I am 21 years old and met Mr. Sam while attending BYU in Provo, Utah and we quickly fell in love and were married on April 28, 2012 in the Oquirrh Mountain Temple of The Church of Jesus Christ of Latter-day Saints. And we had our little angel 11 months later on March 19, 2013.
We are currently in Michigan while Mr. Sam is in Law School, we miss our family and friends but love the people we are meeting out here and love Michigan.
I absolutely love music, reading, sewing, cooking and being a new mom. I am a stay at home mommy who is trying to keep my family healthy and well crafted for. So check out my recipes and DIY pages to see what we've got going on in the Gamgee home.
Mr. Sam loves loves loves to fish! All day, everyday, if he could. Most Brad Paisley songs were written just for him. He also really enjoys sports; football and basketball, especially. And is a huge Tolkien fan. Big surprise there.
Hobbit Jo - currently enjoys chewing on things, crawling, and getting ANY AND ALL attention she can. And will scream a lot to get it. She giggles and smiles and brings so much joy into our home. We couldn't be luckier!
That's just a little about us, now jump on in and share in our adventures around our Shire and she what is new here in Bag End.
We are currently in Michigan while Mr. Sam is in Law School, we miss our family and friends but love the people we are meeting out here and love Michigan.
I absolutely love music, reading, sewing, cooking and being a new mom. I am a stay at home mommy who is trying to keep my family healthy and well crafted for. So check out my recipes and DIY pages to see what we've got going on in the Gamgee home.
Mr. Sam loves loves loves to fish! All day, everyday, if he could. Most Brad Paisley songs were written just for him. He also really enjoys sports; football and basketball, especially. And is a huge Tolkien fan. Big surprise there.
Hobbit Jo - currently enjoys chewing on things, crawling, and getting ANY AND ALL attention she can. And will scream a lot to get it. She giggles and smiles and brings so much joy into our home. We couldn't be luckier!
That's just a little about us, now jump on in and share in our adventures around our Shire and she what is new here in Bag End.
Monday, November 11, 2013
!!!ORANGE CONES!!!
Warning - the blog is having a face lift and I have a super-sized hatred for blogger and technology in general. So I'm sorry if you stumble on some oddities and if you are lost. All will be fixed. In time.
But HEY! Thanks for coming back :D
"There is no curse in Elvish, Entish, or the tongues of Men for this treachery."
– Treebeard
But HEY! Thanks for coming back :D
"There is no curse in Elvish, Entish, or the tongues of Men for this treachery."
– Treebeard
Subscribe to:
Posts (Atom)