Jump on the Fitness Choo-Choo with us as we work out and I share what I eat and what I shouldn't have eaten. Each day I'll share my successes and my failures in the weight-loss goals.
I start this diet at 165.5 lbs and want to get down to a healthy weight of 130 (I'm only 5'1" so to have a BMI of a healthy 25 I need to be at least 136 lbs).
We're startin' slow and easy. Anyone can keep up. So join us!